Magnesium: A Mineral Underestimated

Our legs are probably one of the most active and abused parts of our body. Legs are particularly important for motion and standing. Playing sports, running, and even for breaking a fall. But these legs are also prone to pain as they, in combination with the hips, knees, ankles and feet, move the entire body’s weight and provide support. In many cases, it is nearly impossible to determine the cause of leg cramps and leg pain.