#holistic The Gout Book Reviews

The Gout Book

The Gout Book is an owners' manual for victims of the disease, addressing its causes, symptoms, triggers, coping mechanisms, drug therapies, lifestyle changes and purine-related food lists. Written by noted how-to author John English, it's a short (47-page), sensible, easy reference work that is designed to suggest topics for discussion with one's physician that will result in relief. To paraphrase Sun Tzu: "Know your enemy".

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