3 Comments on "#holistic Organic Ashwagandha Capsules – 1200mg Ashwagandha Powder with Black Pepper for Enhanced Absorption – Ashwaganda Supplement for Anti Anxiety, Adrenal Support, Cortisol Manager, Stress & Anxiety Relief"

  1. 63 of 66 people found the following review helpful
    5.0 out of 5 stars
    Helped this super Type “A” personality take it down a notch., July 30, 2017
    By 
    Santina Icestorm

    Verified Purchase(What’s this?)
    This review is from: Organic Ashwagandha Capsules – 1200mg Ashwagandha Powder with Black Pepper for Enhanced Absorption – Ashwaganda Supplement for Anti Anxiety, Adrenal Support, Cortisol Manager, Stress & Anxiety Relief (Health and Beauty)
    Ashwagandha (Withania somnifera): Is used in the Ayurvedic herbal tradition and is commonly known as Indian ginseng, poison gooseberry, or winter cherry. A member of the Solanaceae family, or nightshade family, ashwagandha is related botanically to potatoes, pepper, and tomatoes. It is an adaptogenic herb, which means it works with your body to help balance hormones. It is also an antioxidant that destroys free radicals. Dosing is recommended at 300mg for a minimum does and depending on why you are taking it up to 6000mg day. The most common dosing is 500mg twice a day. Each of these capsules is 600mg, that puts it slightly above the recommendation but as with all supplements it best to start at lower does and work up to the “sweet spot”. Ashwagandha is not recommended for children in any dose. The name ashwagandha is from the Sanskrit language and is a combination of the word ashva, meaning horse, and gandha, meaning smell. The common reasons for taking ashwagandha is to help with hormone issues; stress, cortisol levels, thyroid function, adrenal fatigue, depression, insomnia (stress induced), anxiety, alzheimer’s, stamina and endurance. There have been studies that show some type of positive result for each of these, but has not been proven.
    Black pepper extract: Helps the body absorb other substances better. Peperine, an active component in Black pepper) is a molecule that does not do much on its own but can inhibit enzymes that would attack other molecules. Due to this, it is ingested alongside some supplements to increase their absorption rates. Consult with a doctor before use as any other medications maybe absorbed more readily.
    ***As with all herbal supplements consult your doctor first and always let them know you are taking them as most interact with prescribed medications.***
    Do not take if you are on or have:
    • an Immuosuppressant (ashwagandha decreases the effectiveness)
    • Sedatives (ashwagandha is already a sedative and may cause to large of a dose if combined with other sedatives)
    • Thyroid Medications (ashwagandha can increase low or reduce high thyroid hormone production)
    • Pregnant or breast-feeding
    • Diabetes (ashwagandha may affect blood sugar levels)
    • Blood pressure medication (ashwagandha may decrease blood pressure)
    • Stomach ulcers (ashwagandha can irritate the digestive tract)
    • Auto-immune diseases (ashwagandha could make the immune system become more active and increase the symptoms)

  2. 31 of 32 people found the following review helpful
    5.0 out of 5 stars
    Skeptical user that is amazed, November 1, 2017
    By 
    MC Hollingsworth

    Verified Purchase(What’s this?)
    This review is from: Organic Ashwagandha Capsules – 1200mg Ashwagandha Powder with Black Pepper for Enhanced Absorption – Ashwaganda Supplement for Anti Anxiety, Adrenal Support, Cortisol Manager, Stress & Anxiety Relief (Health and Beauty)
    I was skeptical that this would do anything given many other natural supplements I’ve tried without good results. This has proven to be the real deal for me. Here is what I’ve noticed:
    1. It takes about a week to 10 days to start working fully. I noticed some positive effects immediately but it seems to “settle-in” after a little time.
    2. Take it with food. It upset my stomach a little without food or at least lots of water.
    3. Started sleeping really well. Having real-like dreams that I remember. I get the sense of having been asleep and rested and not just passing out and then an annoying alarm waking me up like with a sleeping pill.
    4. The anti-anxiety effect took about two weeks to start to help me but its noticeable and real. Feel more relaxed and calm but not dragging or sleepy.
    5. Nice energy boost but not overly hyped up. Just better energy during the day. Especially after taking it in the morning.
    6. I take one 600mg capsul in the morning with some yogurt or breakfast and then a second one with dinner in the evening.
    7. I forgot to take my Ashwag (as I call it, lol) one evening with dinner. Had a restless night of infrequent sleep. I tty not to forget it now.
    8. Noticed some better muscle tone lately. I work out but this seemed to improve my muscle recovery and tone. Maybe its just in my head but it feels and looks like it to me. I’ll take it, haha. Its sure better than diarrhea or aome other side effect any day.

    Thats all. I’m not being asked to write this or compensated for it in any way. No, I’m not employed by them and I don’t sell this stuff. I bought it on Amazon and must be bored tonight but a happy Ashwag user. I hope this review helps someone.

  3. 19 of 19 people found the following review helpful
    5.0 out of 5 stars
    Anxiety Be Gone, July 2, 2017
    By 
    Jenna

    Verified Purchase(What’s this?)
    This review is from: Organic Ashwagandha Capsules – 1200mg Ashwagandha Powder with Black Pepper for Enhanced Absorption – Ashwaganda Supplement for Anti Anxiety, Adrenal Support, Cortisol Manager, Stress & Anxiety Relief (Health and Beauty)
    I have been searching for a natural anxiety relief. I’ve been taking this for a few days now and feel like it is helping. I don’t think I suffer from anxiety enough to go to a doctor, so this helps give me that little boost I need. I appreciate that this product is organic and natural. Huge plus!

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