#holistic Heal Yourself: 3 Manuscripts – Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners

Heal Yourself: 3 Manuscripts - Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners

This book is meant to provide you all the needed information about herbal medicine and how to use it to heal yourself. This manuscript includes three of the best-selling books about the subject: Physical Pain Herbal Medicine, Herbal Medicine Insomnia and Herbal Medicine Guide for Beginners.

Inside this book you will find an overview of the history of medicinal herbs. You will learn the definitions and most importantly how medicinal herbs to use it to treat ailments physically, mental

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2 Comments on "#holistic Heal Yourself: 3 Manuscripts – Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners"

  1. 4.0 out of 5 stars
    Awesome book, October 8, 2018
    Verified Purchase(What’s this?)
    This review is from: Heal Yourself: 3 Manuscripts – Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners (Kindle Edition)
    If you’ve always wanted to try making your own plant based medicines and products then this book is exactly that Do-It-Yourself Herbal Medicine! The book kept me intrigued from beginning to end. Lots of important information on a variety herbs that can be used to make home remedies and products. There are 5 must have herbs they discuss in depth. Plus 30 more herbs they tell you about. Definitely great if you don’t like taking over the counter medications, and want to try going the more natural route. These herbal remedies have been around for centuries, so I don’t know why I never thought to try some of them, because my husband doesn’t like taking over the counter meds. I am definitely making some for him. Especially with cold season coming up soon, some of these remedies will come in handy. There are remedies for your inner and outer body! And surprisingly it includes remedies for conditions like allergies, depression, ADHD, and anxiety! It has a lot of recipes for almost anything you can think of!
    If you have color damaged hair like I do, from having to keep up with my grays!! Be sure to check out the recipe on page 102. Three ingredients are all you need to make this Aloe peppermint hair mask treatment! Or page 100 for chapped lips. You can make a Chamomile lip scrub, with only four ingredients! I am really liking the skin and hair recipes. Some of the recipes are for a one time use, which is great. You make it and then use it. For most of the skin and body recipes it calls for specified essential oils. This is great, I have a stash of them and wasn’t really sure what to do with them besides putting them in a diffuser. The book does also briefly talk about essential oils and info on what quality grade oil you may have. I love that this book is well written, and easy to follow directions. It’s a keeper, and I’m excited to get started!! I definitely want to do an update on using the recipe for color damaged hair, and let you all know how that went. So I’ll be back soon! I did receive this book in exchange for my honest review, and I am very thankful to have had this opportunity to do so.
  2. 1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Helpful and Informative, October 10, 2018
    By 
    Express (Ex.Pat, now U.S.A) –

    Verified Purchase(What’s this?)
    This review is from: Heal Yourself: 3 Manuscripts – Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners (Kindle Edition)
    After reading it I discovered that there were many things in here that I could use. Upon flipping through the book I first ran across a remedy for removing pet odors, this is what drove my desire to read more. This book would be great for someone who is just starting out using herbal remedies. The book has many recipes/remedies for all sorts of issues. The book also has three different indexes (oils, remedies, and problem) to make your search easier. There are so many remedies listed that I would be surprised if what you were looking for was not here. One of my favorite things is that each benefit/use as well as where to get the herb, or how to grow each herb is discussed.

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