#holistic ANTI-AGING DIET: How to use diet to live longer, look younger and be happier and healthier Reviews

ANTI-AGING DIET: How to use diet to live longer, look younger and be happier and healthier

Harvard Medical School published the research on 5 keys to long life which discovered that Healthy Diet, Healthy Physical Activity level, Healthy Body Weight, Not Smoking and Moderate Alcohol intake increased the life expectancy of participants by 14 years for women and 12 years for men (if they had these habits at the age of 50). In this research 120,000 participants were monitored from 1980 to 2014 in the USA. This book offers for you even deeper data on two of the above factors researched b

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